Omega 3

Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon and many others. They provide about 1 gram of omega-3fatty acids in about 3.5 ounces of fish.

A lot of the benefits of fish oil seems to come from the omega-3 fatty acids that it contains. Interestingly, the body does not produce its own omega-3 fatty acids.

Beneficial for:

• Inflammation

• Heart and Arterial health

Ingredients:

• Fish oil – 1000 mg

• EPA – 180 mg/g

• DHA – 120 mg/g

Dosage: Take 2 capsules with breakfast and 1 with supper daily.

Maximum dosage: take 8-10 capsules per day with meals.

Side effects: None

This product is not intended to diagnose, treat, cure or prevent any disease.

Available on Self Medication – Nappi716753-001